Yoga with Sayon, an experienced yoga teacher with over 20 years plus experience in Yoga and Mindfulness.
Offering weekly Yoga Classes in Banbridge, Portadown and Tandragee .
Sayon renowned for her unique style of teaching , promoting the yoga practice for progress physically and mentally well being for the whole body.
Sayon offers classes weekly in :
Banbridge in Hatha Yoga, Aerial Yoga, Restorative Aerial Yoga and privates 1:1
Portadown – Hatha Yoga and Remedial Yoga (Chair Yoga )
Mullavilly – Senior Yoga ( Chair assisted Yoga)
* Online sessions
Sayon also facilitate Yoga and Mindfulness events in work place, schools and retreats. Sayon is also the founder of Embody Yoga Training for developing CPD and further training with Yoga Alliance Professional accreditation .