Kataya Counselling based in Banbridge are here to support you on your journey to a balanced life. Their private practice in Banbridge offers face-to-face counselling sessions tailored to your unique needs. Whether you’re navigating a crisis or seeking ongoing support, they’re here to help.

At Kataya Counselling, their mission is to empower you to recognise your needs and provide you with the tools and guidance to meet them. They believe that every individual is unique, and therefore, they take a personalised approach to help you find practical solutions for positive change.

The experienced and compassionate team is dedicated to helping you achieve peace of mind, improve your physical and mental well-being, build healthy relationships, and find greater work satisfaction. The team understand that life can be challenging, and they are here to provide you with the support and guidance you need to navigate through it.

Integrative counselling and psychotherapy is a highly effective approach that incorporates strategies from various therapeutic modalities. It recognises that every individual is unique and there is no one-size-fits-all approach to therapy. This means that personalised interventions are essential for successful outcomes. Integrative counselling draws from psychodynamic, person-centred, and cognitive behavioural therapies, among others. By combining these approaches, therapists can tailor the treatment to meet the specific needs of each client. This holistic approach ensures that therapy is comprehensive and addresses the diverse aspects of an individual’s experience.

When you choose Kataya Counselling, you’re not just a client – you’re a valued part of our community. The team create a safe and non-judgmental space where you can freely express yourself and work towards achieving your goals. Their flexible day and evening appointments make it convenient for you to prioritise your well-being.